WOW/Get Moving

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Staisha sets the atmosphere with a Hip Hop themed exercise track that is assured to get us moving (even if it's in our chairs).

2021 Diaries

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This series will take a look at how we have adapted to the “New Normal” and how our wellness has been shaped as a result. 

Wellness with Wells

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Spend time in virtual conversation with Aaron as he shares lived experience and lessons learned that can help us build wellness and recovery we can sustain for the lifestyles we […]

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Help us change lives and make recovery a reality.

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You’re never alone. Get in touch to begin your wellness journey.


Hub Hours

Monday – Friday

8:00 am – 4:30 pm

2nd Saturday of
Every Month

8:00 am – 12:00 pm

CLOSED on Sundays



Currently closed
to the public.