Explore your creative side while stimulating your brain and improving your mood. Each week will offer a different creative opportunity!

Conversations that invite various views of wellness & recovery in a “cafe” setting.

This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021envisions wellness as the presence of a positive purpose in life. The class has […]

This class examines the DNA of healthy relationships and allows participants interactive conversations about the deeper meaning of relationships.

Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.