Focus On Wellness 2021
September 8 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely
This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021envisions wellness as the presence of a positive purpose in life. The class has emphasis on positive goals, learning self-management skills and developing healthy habits focused on personal strengths and personal responsibility.